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	<title>Comments for The Mind Spa Blog</title>
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	<link>http://themindspa.wordpress.com</link>
	<description>Meditation and Mental Stillness</description>
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		<title>Comment on On Brainwaves and Meditation Machines by How meditation can help with weight loss &#171; The Mind Spa Blog</title>
		<link>http://themindspa.wordpress.com/2009/02/13/on-brainwaves-and-meditation-machines/#comment-22</link>
		<dc:creator>How meditation can help with weight loss &#171; The Mind Spa Blog</dc:creator>
		<pubDate>Tue, 09 Jun 2009 17:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://themindspa.wordpress.com/?p=73#comment-22</guid>
		<description>[...] many traditional meditation techniques can take a long time to master. At Meditations-UK, our Meditation Machines offer a fast track to deep relaxation and meditation that we believe is particularly suited to the [...]</description>
		<content:encoded><![CDATA[<p>[...] many traditional meditation techniques can take a long time to master. At Meditations-UK, our Meditation Machines offer a fast track to deep relaxation and meditation that we believe is particularly suited to the [...]</p>
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		<title>Comment on On Brainwaves and Meditation Machines by Meditation and Insomnia &#171; The Mind Spa Blog</title>
		<link>http://themindspa.wordpress.com/2009/02/13/on-brainwaves-and-meditation-machines/#comment-21</link>
		<dc:creator>Meditation and Insomnia &#171; The Mind Spa Blog</dc:creator>
		<pubDate>Tue, 09 Jun 2009 16:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://themindspa.wordpress.com/?p=73#comment-21</guid>
		<description>[...] be approached through a healthy dose of calm and stillness &#8211; meditation. Whether you use a meditation machine, or prefer to meditate using more traditional practices such as yoga – you’re on the way to [...]</description>
		<content:encoded><![CDATA[<p>[...] be approached through a healthy dose of calm and stillness &#8211; meditation. Whether you use a meditation machine, or prefer to meditate using more traditional practices such as yoga – you’re on the way to [...]</p>
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		<title>Comment on The Benefits of Meditation by Meditation and Insomnia &#171; The Mind Spa Blog</title>
		<link>http://themindspa.wordpress.com/2009/01/21/the-benefits-of-meditation/#comment-20</link>
		<dc:creator>Meditation and Insomnia &#171; The Mind Spa Blog</dc:creator>
		<pubDate>Tue, 09 Jun 2009 16:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://themindspa.wordpress.com/?p=32#comment-20</guid>
		<description>[...] your life isn’t dominated by tiredness, drowsiness and inattentiveness. Meditation as we’ve previously discussed, broadens the mind &#8211; allowing you to be more focused – and it also cleanses the [...]</description>
		<content:encoded><![CDATA[<p>[...] your life isn’t dominated by tiredness, drowsiness and inattentiveness. Meditation as we’ve previously discussed, broadens the mind &#8211; allowing you to be more focused – and it also cleanses the [...]</p>
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		<title>Comment on Meditation and Brainwaves by Ivor</title>
		<link>http://themindspa.wordpress.com/2009/02/11/meditation-and-brainwaves/#comment-8</link>
		<dc:creator>Ivor</dc:creator>
		<pubDate>Tue, 24 Feb 2009 11:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://themindspa.wordpress.com/?p=71#comment-8</guid>
		<description>That sounds interesting Dan. Thank you for your post.</description>
		<content:encoded><![CDATA[<p>That sounds interesting Dan. Thank you for your post.</p>
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		<title>Comment on Modern Meditation by Ivor</title>
		<link>http://themindspa.wordpress.com/2009/02/03/modern-meditation/#comment-7</link>
		<dc:creator>Ivor</dc:creator>
		<pubDate>Tue, 24 Feb 2009 11:08:33 +0000</pubDate>
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		<description>That&#039;s great, Joe. Please feel free to share our articles - if attributed to us, of course.</description>
		<content:encoded><![CDATA[<p>That&#8217;s great, Joe. Please feel free to share our articles &#8211; if attributed to us, of course.</p>
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		<title>Comment on Meditation and Brainwaves by Dan</title>
		<link>http://themindspa.wordpress.com/2009/02/11/meditation-and-brainwaves/#comment-5</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 19 Feb 2009 10:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://themindspa.wordpress.com/?p=71#comment-5</guid>
		<description>If you&#039;d like to keep track of your meditation you can use the Checklists feature from:

&lt;a href=&quot;http://www.Gtdagenda.com&quot; rel=&quot;nofollow&quot;&gt;http://www.Gtdagenda.com&lt;/a&gt;

It will create a series of checkboxes for each day, the number of checkboxes being equal to the number of meditation sessions that day, and you check them off one by one.
And it&#039;s available on the mobile phone too, so you can access them wherever you are.</description>
		<content:encoded><![CDATA[<p>If you&#8217;d like to keep track of your meditation you can use the Checklists feature from:</p>
<p><a href="http://www.Gtdagenda.com" rel="nofollow">http://www.Gtdagenda.com</a></p>
<p>It will create a series of checkboxes for each day, the number of checkboxes being equal to the number of meditation sessions that day, and you check them off one by one.<br />
And it&#8217;s available on the mobile phone too, so you can access them wherever you are.</p>
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		<title>Comment on Modern Meditation by joemonkman</title>
		<link>http://themindspa.wordpress.com/2009/02/03/modern-meditation/#comment-2</link>
		<dc:creator>joemonkman</dc:creator>
		<pubDate>Tue, 03 Feb 2009 15:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://themindspa.wordpress.com/?p=54#comment-2</guid>
		<description>Thanks for the post.  I&#039;m searching for some good content on meditation, spirituality, shamanism, etc. and may be intersted in sharing what you write with my readers on my Fishing for Soul blog here on Wordpress.  Peace!</description>
		<content:encoded><![CDATA[<p>Thanks for the post.  I&#8217;m searching for some good content on meditation, spirituality, shamanism, etc. and may be intersted in sharing what you write with my readers on my Fishing for Soul blog here on WordPress.  Peace!</p>
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